December 2nd, 2009

Lengkuas or Laos Powder

A member if the ginger family, this used in curries. Substitute 1 teaspoon powdered lengkuas or laos powder for 0.5 cm (1/4 in) slice of fresh lengkuas.

Local Celery

Small fine stalks and leaves which are used as garnish or in soups. Use young leaves of regular celery vegetable as substitute.

Mono sodium Glutamate

Sometimes known as “gourment powder” this is a white crystalline powder used as a seasoning.

Palm sugar

Cakes of hard brown palm sugar. Soft brown sugar with a little maple or golden syrup can be used as substitute.

**Chinese Soups** and **Slimming Soups**

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