Ingredients
125g (4oz) sunflower seeds
125g (4oz) dried apricots
125g (4oz) dates
1 cup water
60g (2 oz) butter or substitute
1 cup honey
1 cup desiccated coconut
Method
Put sunflower seeds in baking dish into a moderate oven for about five minutes or until golden brown. Bring finely chopped apricots and water to boil in pan, reduce heat and simmer covered until the apricots are tender. Remove lid, increase heat, boil uncovered until nearly all the liquid has evaporated. Add finely chopped dates, butter and honey and stir until well combined. Simmer for a further 8 minutes or until mixture is very thick, stirring occasionally. Put the apricot mixture into a bowl and refrigerate until set. Roll teaspoonful of the mixture into balls, then roll in the desiccated coconut and store in the refrigerator.
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