Posts Tagged ‘coconut’

General Cooking Tips

Sunday, January 17th, 2010

1. If while cooking curry is drying up fast and you wish to add more water, make sure warm water is used.
2. Indians use yogurt to tenderize meat; add about 1 tbsp to 450 g of meat and marinate for about 20-30 minutes before cooking.
3. One of the secrets of a good curry lies in the quality and amount of spices used. It is preferable, therefore, that you prepare your own ground spices or buy them from a reliable source. Very often, commercial curry powders are adulterated with rice or maize flour and do not contain the pure ingredients.
4. Care of the griddle (tawa) used for cooking chapati and Roti Jala:-
i) Wash new griddle with warm water.
ii) Season the new griddle by using about a handful of grated coconut. Fry this on griddle over low heat, making use of every part of the griddle. Keep stirring coconut for about 40 minutes then discard coconut. Next, heat a tablespoon of cooking oil on griddle, break an egg and spread it all over. Discard egg when it is cooked and wipe surface of griddle. It is now ready for use. After this, the griddle should never be washed. After use, merely wipe over with a dry towel or a paper cloth. If at any time food sticks to it during use, repeat egg treatment.

More ** Asian Cuisine** and ** Low Cholesterol Diets**

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Glossary-Desiccated Coconut

Monday, November 30th, 2009

Desiccated Coconut, mixed in an electric blender with hot water and strained through a sieve makes adequate coconut milk. Blend 2 cups of coconut with 2 cups hot water at high speed for 30 seconds, then squeeze and strain for thick coconut milk. Return coconut to blender with another 2 1/2 cups hot water and repeat the process to obtain thin coconut milk.

**Chinese Recipes** and **Healthy Diets**

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Glossary- Coconut

Thursday, November 26th, 2009

The coconut milk that adds creamy richmess to so many curries, desserts and cakes is obtained by squeezing the grated flesh of fresh coconut with water. To obtain the “first squeeze” roughly 1/2 cup water is added to 1 whole coconut, and the flesh squeezed, handful by handful, to obtain thick milk. Another 2 or 3 cups of water are added to the already squeezed flesh and the process repeated to obain the ” second squeeze” or thin coconut milk.

**Healthy Recipes** and **Chinese Cooking**

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DRY MUTTON & VEGETABLE CURRY RECIPE

Wednesday, September 9th, 2009

Ingredients

750 g boneless mutton (or beef) — cut into 2 cm cubes and wash
200 g (1 large) carrot — cut into 3 cm
pieces and again into quarters
200 g potatoes — cut into quarters if using large potatoes or into halves if using medium potatoes
50 g (20 pieces) French beans — cut into 4 cm lengths
Pound or grind
4 cm piece fresh ginger
4 cloves garlic
3 metric cups water
1 sprig curry leaves — remove stem (more…)

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