The Secret of A Great Cuisine Unveiled » delicious recipe

Vegetarian Foodstuffs to Described

Agape Goon — Fri, 05 Feb 2010 15:00:36 +0000

Alpine Strawberry- The sweet, red fruit of the alpine strawberry plant. Compared to more common varieties, alpine strawberries are very small and have a pointed shape. Although sweet and aromatic, they are not very juicy and they are not usually grown commercially.

Preparation: alpine strawberries are relatively unusual and so are best enjoyed whole and fresh.

Uses: small ones may be used as decoration or served in individual pastry tartlets.

Amaranth- The large, nutritious seed of a decorative, ornamental plant of the pigweed family. Amaranth is available as a seed, flour (see amaranth flour) or as puffed seeds from specialist outlet. It is gluten free and high in protein.

Preparation: the seeds may be cooked in boiling water as you would a grain.

Uses: puffed amaranth may be used as a breakfast cereal.

Amaranth Flour-A gluten free flour derived from ground amarant seeds. It is richer in protein, iron and calcium than wheat flour, and is available from some health food shops or from specialist mail order outlets.

Uses: it can be used on its own, or mixed with other flours to make breads, baked goods and pastry.

** Vegetarian Cookery** and ** Low Cholesterol Recipes**

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Chinese Style Pork Spare Ribs

Agape Goon — Wed, 18 Nov 2009 04:04:18 +0000

Ingredients:

1.1 kg (600g) pork spare ribs

1 cup sweet red fermented bean paste

2 tbsp five spice powder

pinch of salt and pepper

100 g fine sugar

1tbsp red food coloring

1 cake fermented bean paste, mashed

5 tbsp white wine

3 cloves garlic, crushed

oil for basting

Methods

Mix all ingredients (except pork ribs) thoroughly.
Rub pork ribs with the mixture and leave to marinate in the refrigerator for several hours, or overnight if possible.
Grill ribs over moderately hot charcoal or under a grill, boasting with oil from time to time and turning ribs frequently to cook evenly.
Serve with chili sauce

More* *Meat and Poultry and Healthy Recipes**

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Sweet & Sour Shrimps Recipe

Agape Goon — Tue, 15 Sep 2009 15:19:14 +0000

Ingredients
600 g (1 kt) shrimps
1/2 tsp sesame oil
1 tbsp cornstarch
31/2 tsp salt
Dash of pepper
Method
Shell and clean the shrimps. Rub shrimps with 3 tsp salt and then rinse the salt away. Chop shrimps finely.
Season shrimps with 1/2 tsp salt, sesame oil and pepper. Stir in cornstarch and keep stirring for about a
minute until mixture is well mixed.
Roll the mixture into small balls deep fry them in hot oil until they a golden brown.
Serve hot with a sweet and sour sauce. (Serve the sauce separately).

To make sweet and sour sauce
Ingredients
1 cup white vinegar
‘/2 cup ketchup
1 tbsp Worcestershire sauce 1 cup sugar
1 tsp salt
Combine all ingredients in a saucepan and bring to a boil, stirring well.

**SeaFood Recipes**

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POT ROAST SIRLOIN PLUS RECIPE

Agape Goon — Tue, 08 Sep 2009 04:23:37 +0000

Ingredients
1 1/2 kg sirloin â€” portion of beef
Salt, pepper and mustard to taste
2 medium sized horse-radish â€” cut into chunks
1 tbsp dark soy sauce
6 tbsp oil
2 litres water
3/4 glass red wine
3 tbsp flour
4 onions â€” cut into quarters
Method
Season sirloin with pepper, salt and mustard. Rub flour all over sirloin. Heat oil in a heavy saucepan. Brown
the sirloin over moderate heat. Lift sirloin â€” tip excess fat from the saucepan. Return sirloin with the
rest of the ingredients (except the wine) into saucepan. Cook sirloin over low heat till tender. Pour wine over.
Cool well. Carve into slices. Pour pan sauces over. Serve sirloin with boiled buttered vegetables and new potatoes.

**Meat Poultry Recipe**

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Law Bak (Ngor Hiang) Recipe

Agape Goon — Tue, 01 Sep 2009 15:56:50 +0000

Ingredients
1.2 kg (2 kt) Thigh pork (with fat but no skin)
2 eggs
3 tbsp sugar
1 heaped tsp Five-Spice powder Soya sauce – to taste
Tapioca flour
2 big square pcs bean curd sheets

Method
Cut pork into 2-3 cm long strips of 1 cm (or less) thickness. Put pork strips into a mixing bowl. Break eggs into
the bowl and mix well with the pork. Add sugar, soya sauce (to taste) and tapioca flour till mixture is the
consistency of thin cream (it should not be watery).

Cut bean curd sheets into 3 in by 4 in pieces. Put 4-5 strips of pork on one end of the sheet (make sure there is an equal amount of lean and fatty pork about 3-4 slices of lean pork and 1-2 slices fat). Fold in the ends of the sheet and roll securely. Seal roll with the juice from the pork mixture.
Deep fry rolls until golden brown or -till cooked. Slice into 1 inch pieces before serving. Serve with chilli
sauce and sliced cucumber.
To make Chilli Sauce
150 g (’44 kt) chillies â€” pound finely

Method
Put pounded chillies in a pot, add 1 cup of water, sugar and vinegar to taste and boil till sauce is thick. Sprinkle with roasted sesame seeds just before serving.

More **Meat Poultry Recipes**

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FRIED MUTTON WITH GREEN PEAS RECIPE

Agape Goon — Tue, 01 Sep 2009 10:40:29 +0000

Ingredients
450 g (1 Ib) mutton â€” cut into small pieces

1 tin green peas

1 small tin tomato puree

2 big onions â€” cut in rings

4 red chilliesÂ (for garnishing)

4 green chillies (for garnishing)
Grind to a fine paste
6 dried chillies
1/2 tsp cumin seed (jintan manis)
1/2 tsp fennel (jintan puteh)
21/2 cm ginger
1 onion
1 garlic
1/2 tsp turmeric powder
Salt to taste
Method
Heat oil in pan and fry ground paste. Add tomato puree and stir well till fragrant. Add in mutton, salt, and a
little water till mutton is cooked. Add onions, red and green chillies, stir then add green peas. Remove from heat.

more **Chinese Vegetarian Cookery**

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