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	<title>The Secret of A Great Cuisine Unveiled &#187; ladies fingers</title>
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	<description>Greater knowledge for experienced cooks&#124;The Complete answer for beginners&#124;Simple way and Easy Cook Recipes</description>
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		<title>FRIED LADIES FINGERS</title>
		<link>http://agape-cookingthechineseway.com/blog/2009/10/fried-ladies-fingers/</link>
		<comments>http://agape-cookingthechineseway.com/blog/2009/10/fried-ladies-fingers/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 15:09:53 +0000</pubDate>
		<dc:creator>Agape Goon</dc:creator>
				<category><![CDATA[A Vegetarian Variety]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[chinese cookery]]></category>
		<category><![CDATA[chinese cooking]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[chinese recipes]]></category>
		<category><![CDATA[chinese vegetarian cookery]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[ladies fingers]]></category>
		<category><![CDATA[ladies fingers recipe]]></category>
		<category><![CDATA[red chilies]]></category>
		<category><![CDATA[small onions]]></category>

		<guid isPermaLink="false">http://agape-cookingthechineseway.com/blog/?p=475</guid>
		<description><![CDATA[Ingredients 300 g (1/2 kt) young ladies&#8217; fingers 15 small onions, finely sliced 2 fresh red chillies, finely sliced 6 tbsp thick coconut milk from 1/4 coconut, grated Salt to taste 2 tsp vegetable oil Method Wash ladies&#8217; fingers, drain them and their slice each across coarsely. Heat oil in saucepan with cover. Frye onions [...]


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			<content:encoded><![CDATA[<p><strong><em>Ingredients</em></strong></p>
<p>300 g (1/2 kt) young ladies&#8217; fingers</p>
<p>15 small onions, finely sliced</p>
<p>2 fresh red chillies, finely sliced<span id="more-475"></span></p>
<p>6 tbsp thick coconut milk from 1/4<br />
coconut, grated<br />
Salt to taste<br />
2 tsp vegetable oil<br />
<em><strong>Method</strong></em></p>
<ul>
<li>Wash ladies&#8217; fingers, drain them and their slice each across coarsely.</li>
</ul>
<ul>
<li>Heat oil in saucepan with cover. Frye onions and sliced chillies till soft the ladies&#8217; fingers, salt and the coconut milk and stir together gently. Cover pars and cook on medium heat for 10 minutes. Remove cover, stir gently and take off heat. Serve hot.</li>
</ul>
<p>**<a title="chinese cooking" href="http://agape-cookingthechineseway.com">Chinese Cooking</a>**</p>


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		</item>
		<item>
		<title>SPICY LADIES FINGERS RECIPE</title>
		<link>http://agape-cookingthechineseway.com/blog/2009/09/spicy-ladies-fingers-recipe/</link>
		<comments>http://agape-cookingthechineseway.com/blog/2009/09/spicy-ladies-fingers-recipe/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 11:51:34 +0000</pubDate>
		<dc:creator>Agape Goon</dc:creator>
				<category><![CDATA[A Vegetarian Variety]]></category>
		<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[spicy recipes]]></category>
		<category><![CDATA[chiili powder]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[family meals]]></category>
		<category><![CDATA[ladies fingers]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[spciy recipe]]></category>
		<category><![CDATA[spicy dishes]]></category>
		<category><![CDATA[spicy ladies fingers]]></category>
		<category><![CDATA[spicy ladies fingers recipe]]></category>
		<category><![CDATA[spicy meals]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[vegetarian variety]]></category>

		<guid isPermaLink="false">http://agape-cookingthechineseway.com/blog/?p=406</guid>
		<description><![CDATA[Ingredients 500 g ladies fingers (Kachang bendi)-cut off tops and tips and slit halfway lengthwise 1 tsp turmeric powder 2 tsp chilli powder 1 heaped tbsp coriander (ketumbar) powder For Frying 1/2 tsp mustard seeds (biji sawi) 4 shallots-finely sliced (or 1/2 large onion) 2 cloves garlic crush with skin 1 sprig curry leaves  discard [...]


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			<content:encoded><![CDATA[<p><strong><em>Ingredients</em></strong><br />
500 g ladies fingers (Kachang bendi)-cut off tops and tips and slit halfway lengthwise<br />
1 tsp turmeric powder<br />
2 tsp chilli powder<br />
1 heaped tbsp coriander (ketumbar) powder<br />
<strong><em>For Frying</em></strong><br />
1/2 tsp mustard seeds (biji sawi)<br />
4 shallots-finely sliced (or 1/2 large onion)<span id="more-406"></span></p>
<p>2 cloves garlic crush with skin<br />
1 sprig curry leaves  discard stem<br />
1/2 metric cup water<br />
1 tsp salt</p>
<p>6 tbsp cooking oil<br />
<strong><em>Method</em></strong><br />
Mix together the turmeric, chilli and coriander powder. Heat oil and add ingredients for frying. Fry till shallots<br />
are brown. Put in the ladies fingers, then sprinkle over with the curry powder mixture and mix well.<br />
Add salt water by the spoonful to cook vegetable gently without splitting them. Keep stirring until the liquid is<br />
absorbed.</p>
<p>more **<a title="chinese vegetarian cookery" href="http://agape-cookingthechineseway.com">Chinese Vegetarian Cookery </a>**</p>


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