Posts Tagged ‘low calorie’

ASPARAGUS WITH HOLLANDAISE SAUCE

Friday, January 22nd, 2010

Ingredients

1 small can green asparagus
Sauce
2 egg yolks
salt
lemon juice
1 small can shrimp tails
2 tbsp water
100 g softened butter
chopped dill

Method
Measure yolks and water into water into a small saucepan or steel bowl. Put the bowl over hot water in a double boiler. Heat slowly, beating well all the time until thick. Add softened butter in small lumps, beating well all the time. Flavour with salt and a few drops of lemon juice. Add shrimps and chopped dill. Pour the sauce over the warmed asparagus garnish with lemon wedges.

More ** Asian Cuisine** and ** Low Calorie Diets**

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Quick Vegetable Salad

Saturday, January 2nd, 2010

Ingredients

2 cucumbers, halved lengthwise and thickly sliced
1 small ripe pineapple, sliced and each slice coarsely shredded in short lengths
300g soy bean cake fried to a golden brown on both sides and sliced thinly (optional) (more…)

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What is all about the Guangzhou

Sunday, December 20th, 2009

Guangzhou is in southern China, on the coast. A mild climate and access to the sea gave the province a vast variety of foodstuffs and ingredients and it is credited with the invention of the greatest number of dishes some say around 400,00 with 250 different ways of cooking pork alone!

Cantonese is however, a non holds barred school; practically everything which may (more…)

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