Ingredients

• 2 large carrots (skinned halved and cut coarsely and diagonally into slices)
• 2 cups cauliflower pieces
• 2 cups french beans (cut into 3cm lengths)
• 1 cup snow peas
• 1 cup young sweet corn spears (tinned)
• 6 or 8 wedges of red and green peppers with seeds and pulp removed
• 15 dried black mushrooms,washed and soaked in hot water
• 4 clovers garlic, finely chopped
• 4 thin slices of ginger
• 3 tbsp vegetables oil
• salt
• pepper
• 1 dsp corn flour
• 1 dsp light soy sauce
• 1 dsp cold water mixed together

Method

First prepare the mushrooms and remove stalks. Heat 1 dsp, vegetable oil in saucepan, add mushrooms, fry a little and then add 1/2 cup water and a little salt. Cover pan and cook on medium heat for about half an hour to soften the mushrooms. Set aside.

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